Wednesday, November 23, 2022
HomeDanceThis is What You Want in Your Dancer Preparedness Package

This is What You Want in Your Dancer Preparedness Package

Let’s face it: There are an infinite variety of “dancemergencies” that might strike throughout a category, rehearsal or efficiency—something from a rolled ankle to a ripped costume. However with slightly preparation, you’ll be able to DIY your individual equipment to deal with no matter disaster would possibly chassé your means. Listed below are a couple of objects to get you began.

Miniature Stitching Package

Whether or not that you must mend a popped elastic in your pointe shoe or reattach a button in your costume, you’ll be glad you will have a needle and thread for last-second repairs.

Lip Balm and Physique Lotion

You may’t focus at school in case you’re distracted by chapped lips—simply ensure you don’t unintentionally get lotion out of your legs and arms onto the studio flooring.


Blisters and rolled ankles and ground burn, oh my! It may well’t harm—pun meant—to hold round Band-Aids, ACE bandages, and some other bandage provides that you just’ve made use of prior to now.

Toe Tape

With toe tape you’ll be able to stop blisters from pointe footwear and rips from dancing barefoot, to not point out maintain common bandages in place even if you’re sweating.

Reusable Water Bottle

Hydration is crucial, so ensure you’re able to refill each time wanted.


Pack a nonperishable snack for any day you’re working late, rehearsal runs lengthy, or in case you’re simply feeling peckish. No one dances their finest with low blood sugar.

Moveable Charger

Not that you just’ll be in your cellphone all that a lot throughout an extended rehearsal or efficiency day, but it surely doesn’t harm to hold a spare battery pack and charger.

Stain Remover

Whether or not you smudged some lipstick in your dance costume or spilled some salad dressing in your shorts, it may possibly’t harm to hold travel-size stain remover pens or wipes.

Hand Sanitizer Gel or Wipes

Preserve your arms clear and your fellow dancers wholesome. Sufficient stated.


This one is self-explanatory.

Nail Package

There’s nothing so irritating as breaking a nail midway via your pas de deux, so pack a pair of clippers and a file.

Your Ache Reliever of Alternative

Familiarize your self with the several types of ache relievers and determine which most closely fits your wants. Along with oral remedy, you’ll be able to strive topical ache relievers like Tiger Balm, IcyHot or Bengay.

Hair Provides

Don’t get caught along with your hair down—carry additional hair ties and pins simply in case.

Clear Nail Polish

It’s a basic dancer trick as a result of it really works: Dab clear nail polish on snagged tights to maintain any runs or rips from spreading.



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